Creative Coaching

When we listen with more than our ears we hear more than the words.
In our coaching we encourage your deeper relation to yourself and to the world around you, creating an opening movement toward connectedness. We support individuals as they make shifts that create new fields of possibilities- possibilities for additional actions and possibilities for new results.
Your actions outside our sessions are part of the learning experience. Be curious and open.
• Deepen understanding of the environment in which you work
• Deepen awareness of personal perspectives and responses
• See new possibilities
• Understand the impact that personal decisions and approaches are having on the environment
• Anticipate other points of view and responses
• Work through difficult conversations and become conflict competent
• Develop greater effectiveness on the job
Coaching is always: A partnership, individualized, confidential, an unfolding process, in tune with the competencies described by the ICF, generative.
Group Coaching supports shared values, conflict competence, many of the benefits of individual coaching, and goal focus. With potential results similar to those for individual coaching. We emphasize individual growth and group development in understanding of each other and increased capacity for effective action.
From a Federal coaching client: • -“Excellent experience overall. I was surprised with how much I have learned and grown. The process has helped me notice more of my own behaviors which allows me to improve my leadership style. It has helped me realize there is a significant shift from “the one who does’ to ‘the one who leads’.”

Kate Trygstad has more than 500 hours professional coaching experience.